Posts tagged Resources
Wellness Corner: Supporting Teens in Uncertain Times

This newsletter is now in its fourth installment, and we’ve received much positive feedback about the role it has played in enhancing our communication and connection with a vital part of the BBYO family—you, our parents. During this time of uncertainty brought on by the spread of COVID-19, I’m grateful to have this platform through which to directly reaffirm the commitment we have—and have always had—to put the safety, health, and well-being of our teens above all else. We’ve set up a response page with information about local events, summer programs, and best practices and we invite you to take a look and reach out to us with any additional questions.

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Taking Care of Your Mental Health in the Face of Uncertainty

Human beings like certainty.  We are hard-wired to want to know what is happening when and to notice things that feel threatening to us.  When things feel uncertain or when we don’t generally feel safe, it’s normal to feel stressed.  This very reaction, while there to protect us, can cause all sorts of havoc when there is a sense of uncertainty and conflicting information around us.

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